A young woman with curly blonde hair and rings on her fingers sits on an orange couch, smiling gently, resting her face in her hands, in a well-lit room with a plain light gray wall.

Hi, I’m Alice!

I’m a yoga teacher and movement facilitator, and I love creating space for women to explore, express, and enjoy themselves. Take a look around, move at your own pace, and let’s find a little more ease together.

Explore My Classes

Let’s Practice!

Yoga to feel grounded, confident & calm

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IN person classes

Weekly studio classes in Tunbridge Wells

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ONline classes

On demand and live online practices

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A yoga instructor assisting a woman in a forward bend stretch over a yoga block during a class.

Private sessions

Personalised one-to-one yoga and movement support to help you feel grounded and at ease.

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Group of people sitting on the floor in a circle in a yoga or meditation class with plants and windows in the background

WORKSHOPS & Events

Events and gatherings to rest, reset, and deepen your practice.

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Make Room For Ritual

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Make Room For Ritual ☆

Free ebook

Cover of a guide titled 'Make Room for Ritual' featuring a woman with curly hair wearing a blue shirt and multiple rings, holding her hands over her heart. The image also shows a smartphone screen displaying the same cover, and pages of a ritual planner with checkboxes and small text.

If you’re feeling overwhelmed THIS BOOK IS FOR YOU!

Learn simple, intentional rituals to slow down, reconnect, and create space for what truly matters… YOU.

Download Here

My Approach

Yoga, for me, is about creating space — space to slow down, breathe, and feel more at home in yourself. I use mindful movement and holistic practices to help you shake off pressure and reconnect with what really matters. Through mindful movement and holistic practices, I create spaces where you can shake off social pressure and overwhelm, and reconnect with yourself.

I get it because I’ve been there.

I spent years chasing perfection and running on empty until yoga taught me how to slow down, tune in, and finally feel good in my own skin. Now, I’m here to help you do the same.

Whether it’s through classes, courses, or workshops, my aim is simple: to help you move with ease, feel more grounded, and rediscover the joy in simply being you.

Explore My Classes
A young woman with curly blonde hair, smiling and wearing denim overalls and a white t-shirt, sitting indoors near a window with white brick walls in the background.
I can’t believe I’m actually doing this… I’m running a DAY RETREAT!🕺 I’ve been dreaming of hosting a retreat for this community for as long as I can remember. I’ve dabbled with the idea through workshops and Yo
SUMMER ‘25 Need I say more? As you can see, the people in my life are awesome! And I’m grateful for every single one of them 🥰 Had the bestest summer filled with friends, family, movement, learning, lots of food and lots of giggles xx